Sexual Identity

The term sexual identity typically refers to how one thinks of oneself in terms of to whom one is romantically or sexually attracted. Gender identity, sexual orientation and romantic orientation play interconnected roles in a person’s sexual identity. While your sexual identity might match your sexual orientation, this is not always the case. There are endless possibilities for sexual identity, all of which natural expressions of human sexuality. However, questioning or evaluating your sexual identity can be confusing and overwhelming process. If you are working through questions about your sexual identity, a qualified mental health professional can help. Reach out to one of TherapyDen’s sexual identity experts today.

Need help finding the right therapist?
Find Your Match

Meet the specialists


Understanding this on a personal level, I know the difficulty of discovering sexual identity and learning how to embrace it in a world that so often oppresses sexual identity. Firstly, I want you to know that you are safe with me. No matter your struggle, you're welcome here. Having difficulty with sexual identity is multi-faceted. Using personal experience, knowledge, an intersectional and multicultural understanding, let's work together to help you become who you deserve to be.

— Brenton Guice, Counselor in Kansas City, MO

For anyone who is experiencing a transition in their gender and/or sexual identity. Our culture still operates under a binary view of female or male gender and a limited understanding of sexual identities. The reality is that both gender and sexuality are fluid for most people. We can work together to help understand your identities and how they interrelate. I also work with sexual concerns.

— Natalie Stemati, Psychologist in Denver, CO

Many of us in the LGB community have felt alone in our feelings, or unable to verbalize our truth out of fear of rejection, shame, and violence. Art Therapy and Sex Therapy are empowering. The art says what we sometimes cannot. Developing a healthy therapeutic relationship with your counselor is validating and can serve to help you find the courage to be your true self in the world.

— Marie Ragona, Creative Art Therapist in Astoria, NY

I have worked with the LGBTQ community for the majority of my career. I have previous experience running Coming Out groups and sexual identity based therapy groups. I believe that sexuality is not only about the object of our sexual desire, but also level of desire, type of relationships we want to have, and our sexual desires more broadly.

— Ashley Molin, Psychologist in ,

With the enormous amount of labels that have surfaced over the last few years, finding the right label for yourself can be important. Sexual identity can start from not wanting to have sex at all to being extremely sexual and being okay with either identity and how to love and accept yourself with that.

— Chase Tucker, Licensed Professional Counselor in Lakewood, CO

Despite being a member of the LGBTQ community, I sought specific training to become a competent therapist for same. I have worked as a clinician in two LGBTQ centers and served as an advisor to a high school LGBTQ club. I am a member of Gaylesta, the Psychotherapist Association for Gender and Sexual Diversity.

— Cole Rennix, Licensed Marriage & Family Therapist in Redding, CA

I help clients reconnect with their healthiest, most authentic sexuality and sexual self.

— Kirsten Cannon, Counselor in Memphis, TN

Sex positive and experienced in helping clients explore their sexual identity, attractions, kinks, and unmet interpersonal needs

— Amanda Earle, Licensed Professional Counselor in Denver, CO

I became a therapist and have worked with many individuals who are questioning their sexual identity. I identify as an LGBTQ+ ally.

— Bonnie Wright-Robinson, Counselor

I work with women who are trying to deconstruct and recover from purity culture messages and conditioning about sexual and body shame. Women are not adequately taught about sexual health, so our bodies are shrouded in mystery for years, resulting in feeling confused or broken due to what our bodies are or are not doing in a sexual context. "Come As You Are" by Emily Nagoski is the book I work through with clients to help them learn about themselves and reclaim their sexual identity.

— Kirsten Cannon, Counselor in Memphis, TN

I take a Sex-Positive approach, and can help you explore issues related to sexuality and gender. I have experience helping clients with the coming out process, and learning to accept and embrace their sexuality. I am LGBTQIA+ affirming, and have with extensive training in sex therapy, including working with concerns around sexual identity. I am also Kink-aware and Poly/Ethical-non-monogamy friendly. By living an authentic life, you open up the door for greater joy and intimacy in your life.

— Meghan Cleveland, Licensed Marriage & Family Therapist in Santa Monica, CA

Issues around sexual identity bring up many different thoughts, emotions and reactions. We all have a story around our sexuality. That story influences our way of being in this world. Therapy that is respectful, curious, and open to hearing all that is part of your story of sexuality is a gift to your journey. I believe that there is JOY to be found in this story. There is WONDER and LIFE to be experienced in this journey. This story is yours. YOURS. I can help you in the journey of writing it.

— Emily Stone, Licensed Marriage & Family Therapist in Austin, TX

I help others better understand who they are through curiosity and exploration. Binaries are often challenged if not completely broken in the shedding and unlearning of the world's views and beliefs of one's sexuality.

— Lily Zehner, Sex Therapist in Denver, CO

A client's sexuality is a key component in many relational and individual issues. Whether you identify as lesbian, gay, straight, bi, trans, queer, asexual or any variation thereof, your sexuality is a major factor in determining your preferences and sexual behaviors. Sexuality is about your sexual identity, about the gender roles you carry with you, and the "scripts" you learned from family, religion, society and significant others. All of these factors have contributed to your understanding of sexual expression. Sometimes, these interconnecting parts do not fit well together and can cause distress in your life. I believe one of my primary roles is to help you find out how to rework pieces of your sexual identity, your social conditioning and your sexual preferences so that you can feel integrated and content in your experience of your sexuality.

— Alana Ogilvie, Licensed Marriage & Family Therapist in Portland, OR

Before we are even born, our families tell us who we are. As we develop into adolescents, for some, our sexual identity does not match up to the expectations of those who care for us. This is often confusing for us and for them. I work with clients experiencing these challenges by creating a safe environment to process feelings and building a healthy community to nurture their true selves.

— Janice Leonard, Licensed Professional Counselor in Plano, TX

My services are LGBTQIA2S+ affirming and Kink Positive. I am committed to providing free letters for gender affirming access to medical care.

— Jade Davies, Therapist

I was clinical Director of one of only 4 LGBT mental health agencies licensed to provide services to the community in 1991 which brought me from Boston to Portland.

— Joseph Doherty, Psychologist in Portland, OR

Sexuality and gender are fluid. We may have been raised to believe we are something that we know deep inside we are not. I work with clients find and embrace their true identity

— Rachael Lastoff, Licensed Professional Clinical Counselor in Asheville, NC

I have worked in an LGBT community center that was committed to raising awareness and diminishing stereotypes regarding those of the LGBTQIA community. It is a personal mission of mine to take the stigma out of sex and sexuality as well as to serve the communities that get prejudged, including the poly/swinger/kink/sex worker communities.

— Alejandro Rodriguez, Mental Health Counselor in Lake Mary, FL