Services
- Individual
- Couples
- Group
About My Clients
Are you struggling to feel confident in who you are in groups? Do you have a desire to be a leader, speak up for others, or just be seen? Are you stuck in the worry that others won't understand you, your lived experience, or sadly- your reality? You know your beliefs, values, and opinions, but sharing them feels impossible. Maybe you're even thinking "My brown ass/gay ass can't say that out loud." You know going on "business as usual" won't cut it anymore. Plain & simple- YOU WANT A CHANGE.
My Background and Approach
As a therapist, I pride myself on the relationships I build with clients. It's imperative that you feel connected with me as a therapist in order to feel safe and ready to explore challenging subjects. My goal in therapy is for you to feel seen and understood in an environment where you can be YOU. Together we'll work toward a better understanding of who you are and how you present yourself in your relationships outside of therapy. I'm a caring and direct therapist that uses relationship to learn about what makes you, you while focusing on what may be getting in the way of connection in "the real world." We'll work to build a relationship where you can laugh, cry, and move through conflict in new and healthy ways.
My Personal Beliefs and Interests
My relationships with people have been the greatest teaching tools in my life. While I value my formal education, being in community has helped cultivate my understanding of what it means to be an empathic, humorous, and compassionate person. Just as with other relationships, I value my clients' story as sacred. Our conversations may go deep, they may bring up difficult memories, but they may also be filled with laughter, joy, and real change.