My approach is gentle, curious, and direct. My sessions are sometimes lively and invigorating, at other moments subtle and engaging of the mysterious- or what lies just beyond words. I work relationally and will ask directly for feedback on how you're experiencing our collaboration as we go forward.
You will be invited to explore your experience in the present moment. It can feel risky to know oneself more deeply, so we may slow down if need be. We may make use of mindfulness, movement explorations, dream analysis, and creative expression. I will also support you finding concrete solutions and new options for navigating challenges in your life.