Alejandra Machado (she/her)

Accepting Clients

I work with adults experiencing stress, anxiety, or depression, that have been feeling overwhelmed find more balance in their lives.

Licensed Professional Counselor in Texas

  • Individual

About My Clients

On the outside, everyone thinks you've got it all together. You're good at putting on a smile and pushing through. You've been checking the boxes in life but still feel overwhelmed, and tired, you're wondering if things should be this difficult. That can be exhausting and it doesn't have to be that way. Therapy can help you learn tools to cope with your stress and anxiety and learn to think differently about yourself while still being able to accomplish the things that you want.

My Background and Approach

I graduated with a Master of Science degree in Psychology from Our Lady of the Lake University. I have worked with a variety of different clients with various concerns including depression/anxiety, relationship issues, job stress, grief/loss and in general, adjusting to transitions in life that we all experience at one point or another. My approach is collaborative in allowing you to guide what is most important to you. My goal in working with people is to help give them tools to be able to cope with distressing moments in life in a way that they can feel good about themselves regardless of the outcome. I draw from various theories such as CBT, DBT and solution focused approaches.

My Personal Beliefs and Interests

I believe that therapy can be a valuable tool in helping one cope with life's many challenges, there is no shame in seeking out help to better improve yourself and your mental health.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $125/session

Reach out to Alejandra