Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I am passionate about helping anxious and highly sensitive (HSP) pre-teen, teens, and adults, both in person in Santa Barbara and remotely throughout California. If you found yourself here, you may be feeling down, confused, or lost. Perhaps things seem to be going from bad to worse or nowhere at all. You have likely been going it alone, but you deserve better. You just need some support, and though things may seem like a lot right now, I know how to help you through this.
My Background and Approach
I am a pre-licensed psychotherapist, life-long learner, and perfectly-imperfect human. I help people break unsupportive patterns, get unstuck from cycles of fear and worry, and reconnect to their lives. You’ve already been dealing with so much, but you don’t have to feel this way. You deserve better. By connecting with what is going on for you, therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life. Let's help you find a path forward. Take the next step to invest in your mental health and schedule an appointment with me to start getting to better today.