Hi, I'm Alex - I bring a results-based, friendly, modern take on therapy..Change starts here.
Licensed Professional Clinical Counselor in Brecksville, OH
This method will help you resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior. It is a practical, empathetic, and short-term process that takes into consideration how difficult it is to make life changes. It is also non-judgmental and conversational.
We will look at you completely and get to the root of the concern..no band aid- fixes around here.
We will explore the thoughts behind the behaviors and learn or re-learn positive alternatives.