Those in combat are not the only ones that can be diagnosed with PTSD. If you have been a victim of abuse, neglect or have witnessed something that is disturbing or stressful you could develop PTSD. Many people live with PTSD for decades before seeking treatment. Often times these stressful experiences are something that is violent and unexpected. If you think this may be you give 180 Therapy a call today.
CBT is a theraputic approach that focuse on how negative thoughs and coping skills influence behaviors. Often times these behaviors negatively impact our relationships with others.