Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) in New York and take pride in serving folx who are on the path to healing.
Clinical Social Worker in New York, NY
Whether you experience low level feelings of anxiety or symptoms of PTSD that might involve severe panic attacks, Internal Family Systems therapy is an extremely effective way of working with these issues. As a skilled IFS therapist, I will help you better know and heal the parts of you that are fearful, so you can live your life with more calmness and balance inside and out.
Through IFS, you’ll discover the confidence to remain connected to yourself and others for more fulfilling relationships, even during conflicts. Whether you suffer from intense feelings of hurt and resentment or more subtle feelings of disconnection and dissatisfaction, the IFS therapy can help you better understand and heal the parts of you stuck in unhealthy patterns with your partner, giving way to greater intimacy and connection.
In IFS, what’s commonly called “depression” is more broadly understood as distress coming from one or more parts of a person. For some their low mood feels like emptiness or self-loathing, for others it's chronic sadness and grief, and for others it’s desperation hanging on for dear life itself. As an IFS Therapist, I will show you a way through it without getting lost in it.