Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I believe that living a life where you can be your authentic self is possible. Whether this is together as a family seeking deeper and more meaningful ways to connect with one another, or as an individual on a healing journey, it is truly an honor to help facilitate and witness the profound ability we have as humans to shift from surviving life to thriving in it.
My Background and Approach
I have extensive training in a variety of attachment, relational and trauma models. I have been, and continue to train, in Emotionally Focused Therapy for Families and Couples which I utilize in my work with clients seeking to build safer, more meaningful and healthier relationships with one another. In addition, I am trained in EMDR, the Trauma Resiliency Model and Dialectical Behavioral Therapy which I utilize with individual clients seeking healing and personal growth. I often incorporate various mindfulness and somatic practices throughout my work with clients as well. Simply put, my goal is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I want you to to gain skills and understanding on how to approach life in a present and grounded way.
My Personal Beliefs and Interests
I believe that we are all capable of doing deep inner healing and discover purpose, meaning and joy in our lives. I have the upmost gratitude to all of my clients who allow me to be a small part of their journey. It is truly amazing to witness the growth and transformation that I am privileged to see every day in my office.