Hello and Welcome! I am looking forward to helping you on your mental health journey!
Clinical Trainee in White Plains, NY
Supervised by Grace Addow-Langlais
I focus on incorporating Rogerian concepts into my therapeutic approach by being genuine, offering my empathy and holding an unconditional positive regard for my clients. I firmly believe that you are the expert of your own life and already have the answers you are searching for. I am here to help guide you to those answers.
Anxiety can be crippling. It can feel like a weight on your chest or a bubbling sensation that takes over your body. Anxiety can impact our everyday lives. I would like to be able to help you with this by discussing triggers and coping skills.
Depression can look like a lot of things from struggling to shower, struggling to get out of bed, and losing interest in things you once enjoyed. Depression impacts daily life and makes it more difficult to do the little things in life. Let's figure out the best treatment plan for you, so that you can get back to enjoying life.
Whether you are finding yourself to be more critical of your self or are having a hard time loving yourself, we can create a treatment plan that works best for you so that you can enjoy who you are. It can be difficult to accept ourselves, but through learning new skills and learning self acceptance it is a skill that you can get better at.