Amanda Chavez (she/her)

Accepting Clients

Hi! My name is Amanda Chavez and I’m a psychotherapist at Anchor Therapy located in downtown Hoboken, NJ. I can help residents of NJ.

Licensed Professional Counselor in Hoboken, NJ

  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

You are a young adult who wonders if therapy is worth it. You have told yourself many times “let’s wait and see” and nothing changes. You have guilt and shame about past experiences that the idea of sharing your trauma with a professional is terrifying. Trauma has led you to develop anxiety, stress, insomnia, flashbacks, hypervigilance, and a negative perception about yourself and the world. Therapy provides a non-judgmental space for healing and growth.

My Approach to Helping

My goal as a therapist is to re-create feelings of safety and help you understand your triggers so that you can start living life more empowered. Remember, you are in charge. I have experience working with teens, adults, and couples. Depending on your needs, I utilize Cognitive-Behavioral Therapy (CBT), Gottman Method, psychodynamic, and trauma-focused interventions to help navigate the following: anxiety, depression, intergenerational trauma, family conflict, relationship issues, low self-esteem, life transitions, and grief.

Why I am a Good Fit for You

I am passionate about providing a safe place for you to process your thoughts and feelings freely. I provide in-person and telehealth sessions to New Jersey residents in both English and Spanish. I look forward to beginning this healing journey with you. Please check out for more information.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English, Español
  • Rate: $190 - 255/session


201-565-2275 Email Amanda
80 River Street
Suite 306
Hoboken, NJ 07030

Reach out to Amanda