Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with adults and young-adults who are struggling with anxiety, body image & disordered eating, relationship issues, and difficult life transitions. I also work with couples and am certified in Gottman Method Level 1 Training. I’m here to help you improve your relationship by increasing effective communication and restoring passion. My approach is integrative as I draw from multiple therapeutic disciplines including psychodynamic, person-centered, and other evidenced based practices.
My Background and Approach
Most importantly, I provide an environment that is nonjudgmental and a safe place for you each week to unpack and process together. I can help you identify the negative thoughts, narratives, and beliefs that prevent you from reaching your goals and help you as you find what’s most authentic to you. Your healing journey begins here. together we will create a therapeutic relationship that is healing and nurturing for you to receive extra support, make changes, and better understand yourself and/ or your relationship. Schedule a consult with me today!