Amanda O'Brien (she/her)

LPC, LMHC

I'm a NY & TX based therapist & I support individuals working on: personal growth, relationships/dating, eating disorders, life transitions.

Therapist in New York

Services

About My Clients

I work with individuals who often feel stuck in cycles of self-doubt, struggling to navigate their relationships or feeling disconnected from their own needs. Whether it's managing anxiety, improving self-esteem, or breaking free from patterns that no longer serve them, I help my clients uncover their strengths and move toward healthier, more fulfilling connections with themselves and others. *I specialize in working with: relationships/dating, eating disorders, self-esteem, life transitions.*

My Background and Approach

My therapeutic approach involves exploring what's holding you back from having the life you're wanting. We'll identify needs & values, reoccurring themes, process internal & relational conflicts-it truly is a space for you to unpack & develop a greater understanding of yourself. *My expertise is working with individuals struggling with: relationships/dating, eating disorders, self-esteem, life transitions.*

My Personal Beliefs and Interests

Expect a safe, supportive space where you can be yourself. My sessions focus on exploring your needs, identifying patterns, and challenging what’s holding you back. You’ll gain insights, practical tools, and actionable steps to help you grow. My goal is for you to leave each session feeling heard, understood, and ready to make positive changes.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Horizon
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross Blue Shield Anthem
  • Anthem Blue Cross/Blue Shield
  • Empire Blue Cross Blue Shield
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $150 - 180/session

Reach out to Amanda