I am a Licensed Professional Clinical Counselor (LPCC) at Foresight. I received my Master's Degree in Counseling with an emphasis in Clinical Mental Health Counseling from Florida Gulf Coast University. My specialty areas include anxiety, mood disorders, self esteem, coping skills, and stress management. I approach therapy from a trauma-informed, client-centered perspective: focusing on genuineness, empathy, and helping clients connect their thoughts, feelings, and actions. I aim to highlight strengths and help identify and create opportunities for personal growth. I have experience working with children, teens, adults, and older adults utilizing interventions from cognitive behavioral therapy, strength-based approaches, and mindfulness practices.