I am grounded in a holistic approach that takes into consideration and addresses all parts of your life — physical, mental, emotional, spiritual, environmental. These aspects affect your overall health. If you are unwell in one aspect of your life, all aspects of your life are affected. Growing up as an immigrant in the United States, I experienced culture shock, ambiguous loss, and acculturation issues. I had to define – and am defining – who I am in the midst of a dominant culture. As a result, therapy is not one size fits all, and I tailor my approach in therapy to allow my clients the ability to empower themselves, support personal growth, and live their own authentic lives.