Do you feel easily overwhelmed by seemingly simple tasks? Have you begun to avoid school/job duties, your relationships, and find it hard to get out of bed? You may feel like you’ve tried everything to self-motivate, yet consistently feel lost and unsure how to help yourself. Through therapy, you can find ways to begin your journey towards better understanding yourself and your strengths that can help you through your most difficult days.
My Background and Approach
As a therapist, I'm dedicated to helping you conquer anxiety and depression by empowering you with practical tools to navigate life's challenges. I provide teens, young adults, and adults with compassionate support and proven therapeutic techniques tailored to their unique needs.