About My Clients
If you need a breath, a break, the fog lifted from an anxious and worried mind, you're in the right place. You may be dealing with painful, negative thoughts, berating yourself constantly, & choosing unhealthy relationships. Or perhaps you're ready to feel uplifted, joyful, and connected to your natural creativity, but don't know how to get there. Even if you’ve done the work, there may be deeper layers to explore. Your mind, body, and spirit have a natural capacity to heal these deeper parts.
My Background and Approach
As a Holistic Expressive Arts Therapist, I am amazed and humbled by the healing power of one’s own creative spirit. Unlike your average talk therapy, we’ll use mindful art practices, music, movement, play, and creative tools in our work together. I’ll encourage you to explore freely in a safe and caring way. Combined with the use of EMDR, brainspotting, and mindfulness tools, I will support you to use your natural, creative, healing power to transform life-long patterns and old trauma wounds. Ofrezco terapia en Espanol. In our time together, you can expect to experience more peace of mind, playfulness, freedom from unwanted habits, increased love & intimacy and more choices in life and relationships. If you are ready to experience more freedom to be you, then book a discovery session now. Your (new) life awaits!
My Personal Beliefs and Interests
I believe fully that I was placed on this planet to help others not only survive past traumas, but thrive in the wake of them. I believe that each person has within the natural, creative, healing power to heal life-long patterns and old wounds. I believe you are the expert on yourself and I act as a guide and supportive co-creator in connecting to your natural capability to heal.