Anne Gustafson (she/her)

PhD, LMFT in CA, OR and WA
Accepting Clients

Online psychotherapy for residents of Washington, Oregon and California, and in-person therapy in the Olympia, WA area

Licensed Marriage & Family Therapist in Olympia, WA

Services
  • Individual
  • Adolescent/Teen

About My Clients

Difficulty concentrating, a sense of panic that sneaks up on you as soon as you let your guard down, fear clouding your mind, a cold knot in your belly that won't go away. Horrible memories on repeat in your mind, and difficulty feeling close to anyone. You want to make a change but it feels so hopeless. Unlock your inner strength and confidence. In a safe and respectful environment, we will redefine your experiences so they no longer hold you back. Grow with self-assurance and resilience.

My Background and Approach

My approach to psychotherapy is influenced by my education and studies in depth, Jungian and archetypal psychology as well as cognitive-behavioral psychology/psychotherapies and family systems theories. I am also influenced by studies in dream-tending, mindfulness, yoga and energy psychology and positive psychology. These approaches are all expressed in the primary therapy modality I use, called Acceptance and Integration Training (AAIT). I will teach you the AAIT protocols to reduce emotional reactivity and anxiety/depression symptoms, to build a sense of inner calm and to strengthen your relationship to your own unique wisdom. You can feel better and live the life you desire! Contact me today for a free 15-20 minute consultation call. Let's get you started on this journey to wellness.

My Personal Beliefs and Interests

I am feminist, LGBTQIA + affirmative and committed to antiracism.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Oscar
  • United Behavioral Health (UBH)
  • Oxford Health Plan
  • Regence Blue Shield
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism

At A Glance

  • Experience: 21 years of practice
  • Languages: English
  • Rate: $175 - 200/session

Info

(360)287-4391 Email Anne
921 Lakeridge Way SW
Suite 102
Olympia, WA 98502

Reach out to Anne