Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Have you ever experienced trauma that holds you back from living life? No matter how hard you try to suppress it, those negative memories and feelings seem to resurface. Feeling a loss of control can be debilitating and I’m here to help you. I have experience working with children, families, adults, and elderly from diverse backgrounds. I specialize in treating anxiety, depression, and trauma that are caused by childhood attachments/experiences, life transitions, or family/relationship issues.
My Background and Approach
I’m committed to providing a safe space for you to make sense of these experiences. I’m a strength-based therapist that utilizes an integrative approach (i.e. CBT, Mindfulness, Exposure Therapy). In treatment, you’ll gain awareness, insight, and healthy coping skills to make positive changes. My goal is to help you navigate these challenges, at your pace.
My Personal Beliefs and Interests
I aim to help you develop actionable tools to process your past and present issues and to find your true self. You deserve to heal. You’re the expert in your story. Trust the process by believing in your abilities. Together, we’ll focus on making healthy decisions and building meaningful relationships. Please schedule a free consultation.