Services
- Individual
About My Clients
Do you have a difficult time setting boundaries and as a result you end up stretching yourself too thin? It's not easy for you to ask for help but you are ready to take care of other people at your own expense? External validation is important to you and self doubt keeps you from following your intuition? You are exhausted, overwhelmed and anxious? You find yourselves in toxic relationships quite often? If this resonates with you then you are in the right place, I am here to help.
My Background and Approach
This journey is about you acknowledging and accepting what you truly want for yourself. What will make you feel in harmony with your thoughts, feelings and actions and take the steps towards attaining those goals. Parts of you might be ready to take the steps to take charge of your life but there are other parts that hold you back because of fear, self doubt, anxiety and shame. In our work together we make space for all your conflicting parts. Identify your beliefs about yourself that are keeping you stuck. You gain awareness about your patterns and learn to connect with your feelings. We work on the root cause of your struggles and current symptoms. We work on you being able to identify and follow your intuition, set boundaries, and express your thoughts, wants, likes and dislikes.
My Personal Beliefs and Interests
I work with individuals struggling with people pleasing and relationship trauma through a the lens of childhood trauma. I believe that there is a connection between people pleasing and relationship trauma because people pleasing is a coping skill that makes it easy for toxic people to enter our life. Having difficulty experiences in our childhood can creat different coping skills and shape our understanding. I believe that we all possess an inner strength to heal our emotional wounds. Sometimes, it might feel otherwise. That’s when I hold the hope for you and provide you the guidance you need to find the hope within yourself. Healing through trauma is hard, but I am here to help guide you through the process. Reach out for a free consultation. Your healing journey will get you to trusting your intuition and strengthening your voice. I am licensed to help clients in Texas and Washington state.