On a personal level, I try to live an intentional life the best I can, especially being a working mother in the Bay Area's fast paced culture. But I'm also aware that growth and healing is a continuous process with ebbs and flows and that I fumble at times too. I am human and I chose to be reflective and self-compassionate through my own personal therapy and spiritual inquiry to be the best version of me to provide the best care for you.
My interests outside of my practice include trying to do realistic self-care and being really gentle in the process. If I had all the time to do what I want, I would be hanging out with friends, singing, reading spiritual books, doing arts and crafts with my kids, baking, hiking, or watching a new tv series but trying not to binge =)