About My Clients
My approach to therapy is collaborative and driven by your unique goals for personal growth and well-being. I often use CBT approaches that help to increase emotional understanding, identify types of thinking and behaviors that may no longer be working for you, and develop and strengthen coping skills. My goal as a psychologist is for you to feel a greater sense of freedom in your life to make choices and to live in a way that is consistent with your values.
My Background and Approach
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.