Artur Lebiedzinski (He/Him/His)

Adjustment Disorder is a common and oftentimes underdiagnosed disorder. In my work I encounter many clients suffering from rapid and overwhelming transitions in their life which can cause stress, anxiety or depressive symptoms. This disorder can oftentimes influence and changed ones self-esteem and perception of self. My clients and I work through adjustment disorder by processing feelings associated with these transitions and see them as change rather than a disruption.

I like to think of personality disorders as distinct personality traits that can cause disruptions in clients experience and relate to themselves and others. In practice I use Mentalization Based Treatment and incorporate an interpersonal style in my treatment. In working with personality traits we develop a relationship that is based on curiosity, respect and exploration of different perspectives, clarification of one's intentions in communication and developing tolerance for misunderstandings

Adjustment Disorder is a common and oftentimes underdiagnosed disorder. In my work I encounter many clients suffering from rapid and overwhelming transitions in their life which can cause stress, anxiety or depressive symptoms. This disorder can oftentimes influence and changed ones self-esteem and perception of self. My clients and I work through adjustment disorder by processing feelings associated with these transitions and see them as change rather than a disruption

Anxious feelings, racing thoughts and bodily symptoms of unease oftentimes have their roots in dysfunctional thinking about the future. With mindfulness techniques I support my clients in understanding the causes of their anxiety and help them develop therapeutic tools to tackle it

As a therapist, I use attachment based approaches to help clients understand the way they relate to others in their lives. This can help them give choice to resolve disabling conflicts or assist them in working to create peaceful and positive settlement of emotional struggles.

I believe in each persons individual and unique way of experiencing their lives. By creating a space for independence, promoting their dignity and respecting their values, my clients feels supported and understood. They are validated in who they are and the decisions they make in life.

As a therapist, I use attachment based approaches to help clients understand the way they relate to others in their lives. This can help them give choice to resolve disabling conflicts or assist them in working to create peaceful and positive settlement of emotional struggles.

I believe in each persons individual and unique way of experiencing their lives. By creating a space for independence, promoting their dignity and respecting their values, my clients feels supported and understood. They are validated in who they are and the decisions they make in life.

I believe in each persons individual and unique way of experiencing their lives. By creating a space for independence, promoting their dignity and respecting their values, my clients feels supported and understood. They are validated in who they are and the decisions they make in life.

The experiences we had as children are not only in the past, they are oftentimes very much present in our lives today. How we relate to life and others is oftentimes a reflection of those experiences. They formed our identities and sometimes caused us to view ourselves, others and the world in unfavorable ways. Using psychodynamic approaches, I assist my clients in unraveling long standing misunderstandings they struggle with today.

The experiences we had as children are not only in the past, they are oftentimes very much present in our lives today. How we relate to life and others is oftentimes a reflection of those experiences. They formed our identities and sometimes caused us to view ourselves, others and the world in unfavorable ways. Using psychodynamic approaches, I assist my clients in unraveling long standing misunderstandings they have as adults.