Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Notice: Ashley is not currently accepting new therapy clients. Individuals and couples come to me when they want help to heal from trauma, manage anxiety, resolve relationship difficulties, and feel better. I strive to make therapy a safe and accepting space where you can be fully who you are, and that includes all of the quirks, passions, and lifestyle factors that come with being uniquely you. I am sex, body, and weight positive, LGBTQIA+ friendly, and poly and kink welcoming.
My Background and Approach
Clients and colleagues tell me that I am gentle, yet direct. Together, we'll build on your strengths, and focus on cutting through the BS so you can start living the life you want to live. You can expect humor, learning, creativity, and transparency when you're in my office. I am an AAMFT & MN Board Approved Supervisor, EMDRIA Certified EMDR Therapist and Approved Consultant, Certified Transgender Care Therapist, Certified Safe & Sound Provider, and Registered Yoga Teacher (RYT-200). In addition to what I have listed below, I also integrate mindfulness, polyvagal theory, and other evidenced-based treatments and techniques that help clients like you every day. You have been looking for hope and relief, and now is your chance to find it. Reach out to schedule today.
My Personal Beliefs and Interests
“There’s a lot of things you need to get across this universe. Warp drive… wormhole refractors. You know the thing you need most of all? You need a hand to hold.” – The Tenth Doctor