- Medication Management
I'm a motivated and passionate clinical therapist with over 9 years of experience using a wide range of therapeutic techniques such as CBT.
Licensed Clinical Social Worker in Riverside, CA
I am very passionate about helping women cope with women issues pertaining to motherhood, parenting, work/life balance, self-esteem, body positivity, women in leadership, inequality, and women empowerment.
I have over 9 years of experience doing research, and working with individuals suffering from depression. I have learned that CBT, effective copying skills and psycho-education is very effective in helping one manage depression.
Anxiety is drive by fear and fear is driven by negative and irrational thoughts. I help clients learn to manage those thoughts which is very effective in reducing anxiety.
I enjoy helping clients identify what's bothering them and finding a solution to the problem. This approach is very good for goal oriented clients. I have utilized this type of therapy most when working as a medical social worker for many years because it's short term.
This treatment is very effective for clients with anxiety due to its calming nature. It helps put their mind at peace and create a more balanced mood.
This treat is really effective for anxiety and depression because it challenges one's negative and irrational thoughts. I utilized the ABC model to help clients understand how their belief influences their behavior. I have been using CBT for over 9 years.