Ashton Burdick (she/her)

License information verified by TherapyDen MA, NCC, LCMHC
Accepting Clients

Online counseling in North Carolina for womxn & animal care professionals coping with anxiety, depression, & burnout

Licensed Mental Health Counselor in Cleveland, NC

Services
  • Individual

About My Clients

I provide a comfortable, nonjudgmental, & supportive space for womxn to learn skills to manage anxiety and depression by building self-worth, practicing new habits and boundaries, and creating a life they love. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc.)cope with burnout, compassion fatigue, chronic stress, and depression while building work/life balance or integration.

My Background and Approach

Using evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills from a secular perspective I can help you increase connection & intention in your life, identify & challenge unhelpful narratives & behaviors that aren't working, & create a life you love. Online sessions available statewide for North Carolina. Equine-Assisted sessions available in Mooresville. I accept private pay/self pay, most BCBS plans including State Health Plan, and Cigna. Superbills can also be provided to those with out of network insurance benefits. No calls please - Visit my website & complete the scheduling inquiry form for more information!

My Personal Beliefs and Interests

Animal advocacy, climate/environmental concerns, & ethical veganism/vegetarianism are near & dear to my heart. I understand the day to day & systemic frustrations that can come along with caring about these issues, especially when you live in an area that is not progressive or environmentally conscious. I'm a member of the Secular Therapy Project & provide evidence-based interventions from a secular, humanistic perspective.

Insurance Plans Accepted
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • The Satanic Temple
  • Wicca/Paganism

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $165 - 180/session

Info

(980) 404-3537 Email Ashton
PO Box 263
Cleveland, NC 27013

Reach out to Ashton