Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction. I work with individuals seeking to overcome stress, anxiety, and depression and couples who long to move beyond feelings of being stuck and alone in their relationships.
My Background and Approach
Our work together will help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living. We'll make powerful and lasting changes by getting to know the patterns of body and mind that work and don't work for you, and build a novel skillset for helping steer things in the right direction. Whether you are in a long-term, committed relationship or just starting one, the work we'll do will support you in moving beyond conflicts and emotional disconnection to a more intimate, loving relationship. By healing wounds and reestablishing bonds, you’ll reignite the spark that brought you together.
My Personal Beliefs and Interests
Coming from a place of unconditional respect for all backgrounds and identities, my interest is supporting your vision of wellbeing. Together, we’ll craft a personalized, empowering approach that draws upon evidence-based methods from both modern and ancient practices. I’m excited to get to know you and help you move forward in your process.