About My Clients
Have you been to therapy before & dread starting over, or fear you will end up in therapy with someone who is not helpful? I got you! I am an experienced therapist who cares about each client. And, clients love my kind honest feedback. Let me tell you a little secret most therapists don't know.... Our souls have healing substances that naturally heal trauma, depression, anxiety and more. I guide clients to access this healing using meditation. Check it out now, book with me!
My Background and Approach
I have 20 years counseling experience. I worked with all ages, from infant to older adults, couples, families, groups and individual sessions. I see my strengths as working with adults who have trauma, anxiety, or depression they can't seem to get around. Get more support from me! Go from experiencing issues to less pain, more control over your emotions, more self-insight and life options. For instance, I helped a young woman with chronic depression and daily suicidal thoughts feel better her first year in counseling with me, after trying many counselors beforehand. Her suicidal thinking ended and she lives a full life today. Book one session and decide for yourself how I am as a counselor. With me, you get caring, genuine connected conversations with honest feedback, and new therapy skills you can easily do on your own.
My Personal Beliefs and Interests
I have a basic belief that all humans deserve to be treated with kindness & respect no matter how they act or the issues they struggle with. I believe all judgment is a reflection of the person judging and not of the truth. Truth is personal to you and your journey and I see my role as supporting your journey. I am a Christian and believe in Jesus but you don't have to. I am experienced working with most faiths. I believe everyone deserves to have their own beliefs, values, ideas, preferences and ways of living that may or may not conform to society. I am an active supporter of suicide prevention. Did you know almost 800,000 people die by suicide each year? I blog about healing trauma, anxiety, depression and preventing suicide. Although I charge a full rate for my sessions, I offer an online meditation groups and classes. It is important that I help as many people as I can. Meditation is a solid pathway to health. Feel free to message me and stay safe out there!