About My Clients
My approach is most successful with clients who are struggling with depression & other mood disorders, traumas, grief, peer/romantic relationship difficulties, and/or stress management. I strongly believe every individual is resilient and able to overcome any life obstacle, thus I aim to increase each client’s confidence, resiliency, and hope for the future.
My Background and Approach
Using an eclectic approach that integrates multiple treatment modalities into session (i.e., Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, Solution-Focused Therapy), I create treatment plans that are individualized and specific to each client and their specific concerns. Clients can expect me to be transparent regarding my therapeutic orientation and specific techniques being utilized in session, and each treatment plan is created and evaluated collaboratively with the client.
My Personal Beliefs and Interests
I'm not your typical therapist. I'm real. I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. I believe this is all possible through a strong therapeutic relationship built on collaboration, trust, safety, honesty, and respect. Think of me almost like your personal cheerleader - relentlessly standing by your side until we create a treatment plan that works for you. Simply put, if you put in the needed vulnerability, trust, and engagement in your therapeutic journey, you will absolutely be transformed. I'm ready to invest in you...Are you ready to invest in yourself?