Services
- Individual
About My Clients
I have worked with adults primarily ranging from ages 18 to 87 years of age. My clients come from a wide range of backgrounds, religions, and ethnicities. Clients that I serve come for help with: Grief Trauma Family conflict Fertility issues Dementia Caregiving for loved ones Eating Disorders Gender Dysphoria Abuse Anger Management Stress management Depression Anxiety Thought Disorders such as Schizophrenia Adjustment issues Attachment issues
My Background and Approach
My background is in assisting clients using CBT and Mindfulness. I have worked with clients from ages 18 to 87. I have worked with the geriatric population specifically in nursing homes for over 20 years. I have been doing group and individual psychotherapy for 6 years. I am currently working on getting my clinical license by the end of 2022. My approach is simple. I’m one of you. Every tool I give you is important for everyone to know. Not just those with a mental health diagnosis. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address what is bothering you. We'll start with what's going on in the moment and how to get control over your body and thoughts.
My Personal Beliefs and Interests
I identify myself as a Christian but I am also spiritual. I also have friends and colleagues from the LGBTQ community. I am open to all religions and the LGBTQ community. I do not discriminate.