Together we will alleviate stress and interpersonal strain, build balance, and promote long-term wellness
Licensed Marriage & Family Therapist in , CA
With years of experience working with alcohol and substance use and recovery, I specialize in working with individuals, couples, and families as they navigate the impact of alcohol dependence and abuse to rebuild balance, connection, and wellness.
Life throws massive changes our way, sometimes by choice and sometimes completely outside of our control. Either way, life transitions are far easier to navigate with someone else - lean on me to help you make choices and build steps forward that minimize stress and align with your values and goals.
High performance, high stress jobs have their benefits, and also their deficits. Whether dealing with interpersonal stressors, unachievable expectations, or even questioning whether you are in the right spot, I can help you develop healthy coping skills, ease interpersonal strain, and build balance to promote long-term fulfillment, success, and holistic wellness.
I believe therapy looks different for each person, couple, or family and I adapt your treatment accordingly. Using an integrated therapeutic approach, I am committed to providing a confidential, supportive environment to explore your goals, feelings, and stuck points. Together we will alleviate stress and interpersonal strain, build balance, and promote long-term wellness.
With a background working in both residential and outpatient addiction treatment, I work with individuals, couples, and families to navigate the stress brought on by addictive behaviors and substance use. I believe treatment does not have a "one-size-fits-all" answer, but rather tailor therapy to meet the goals and motivations of each individual client to build towards wellness and holistic recovery.