Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Are you tired of feeling as though your emotions are being dismissed? Do you often feel invalidated? Stressors are real, and you have every right to be heard. If you are someone who is ready to work towards their optimal emotional and mental wellbeing, you have come to the right place! I work with teenagers, young adults, and adults who are experiencing a variety of issues. Some of these issues may include anxiety, depression, OCD, phobias, low self-esteem, grief, and more.
My Background and Approach
I have worked with individuals of different cultures and ages ranging from preteens to older adults. I am experienced in assisting those who are struggling with a range of mental health issues. My conversational tone allows clients to feel as though they are at home; no one wants to feel like they are being interviewed! I guide the conversation when I feel it is necessary to do so, yet provide room for silence for one to process both their thoughts and emotions. I utilize an integrated therapeutic approach to personalize my clients’ treatment plans. Some of these treatment modalities include cognitive-behavioral therapy, psychodynamic, person-centered, humanistic and strength-based approaches.
My Personal Beliefs and Interests
It is important that a space is created to emulate a calming environment so my client’s are more comfortable to delve into what is on their minds. Working towards my clients' wellbeing is my priority. My core belief as a therapist is that we work together as a team; you will never feel alone since I will be there to walk this journey alongside you. I offer a place for client’s to feel understood, valued, and heard. A comfortable environment and safe space will always be provided since this is the gateway to a more effective conversation. I host a judgment-free zone, and move at the pace of my client’s needs. Everyone deserves an outlet, so let's start talking!