Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I work with clients with anxiety, depression, and trauma. I am trained in EMDR, CBT and polyvagal theory. Rewiring your nervous system and helping you feel better!
My Background and Approach
Cognitive Behavioral Therapy and Mindfulness will help you change your thinking so that you are able to think more positively about situations in your life. Eye Movement Desensitization & Reprocessing is used to cure trauma quick and effectively. I help those who are ready to dig deep & talk about the difficult topics. Therapy is a collaborative treatment where we will work together.
My Personal Beliefs and Interests
I meet with clients weekly. This allows us to work intensely and meet your goals quickly. Together, we will create a space where you can feel fully accepted and be able to talk openly about how you are feeling. We will help you get aligned with your values & back to your authentic self.