Services
- Individual
- Adolescent/Teen
- Group
About My Clients
I specialize in working with individuals who are seeking healing from trauma, looking to strengthen their own self-awareness and resiliency, and those who desire to seek healing through a holistic approach.
My Background and Approach
Working from an evidence-based and trauma-informed background, I seek to offer a holistic approach to treatment. Whether you are seeking counseling around issues such as anxiety, trauma, or identity, I look to you as the expert of your own story and will offer support as you learn more about your personal strengths and how they may offer a path toward healing. I acknowledge the intricacy of your background and strive to create a non-judgmental, safe environment in hopes of supporting you as you work toward healing.
My Personal Beliefs and Interests
Healing takes work and change can be overwhelming; however, learning to connect with your body, unlock resiliency that allows you to live more freely, and practice bravery in examining unexplored areas of your life can be so rewarding. I see the opportunity to sit with clients as a privilege and work to honor each as the expert of their own story. As a person who experienced loss at a young age and battled a life threatening illness as a young adult, my own counseling truly provided me with the opportunity to learn to unlock resiliency that I did not know I had and find healing on a deeper level. Because of this, I desire to walk with others as navigate their own life journeys. I am personally dedicated to expanding my own counseling skills, seeking personal growth, and consistently evaluating areas of my life that can be strengthened.