Bryna May


I view a Bridge to Connection as an opportunity to those interested to do things a little differently. A chance to be heard and connect.

Counselor in North Tonawanda, NY

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

I work with individuals who want help opening and trusting - both themselves and others. Many of my clients have a history of abuse or neglect which can cause "stuckness", anxiety and fear of moving forward in their lives and relationships. I help clients heal the past so they can focus on the now.

My Background and Approach

To be seen and known by others is an incredible feeling of connection but it means being authentic and vulnerable. Sadly, we live in a time with the illusion of connection while being more disconnected than ever. You may feel disconnected from others and even from yourself. Though you are a gift to this world, it is often blocked and unexpressed. This may leave you feeling alone and invisible. The truth is, you may be starving for deeper connection and that starvation looks like depression, anxiety, stress, and more. When you are living disconnected, you are abandoning yourself. Thankfully, you have a beautiful inner voice. I help you redefine your view of barriers (I call it protection), frustration around recurring struggles, failures, shame+fears through a lens of compassion, curiosity, and courage. My working style is non-judgmental, and I endeavor to bring curiosity, humor, empathy, patience, and respect to our relationship.

Insurance Plans Accepted
  • Aetna
  • Beacon
  • Cigna
  • Oscar
  • United Healthcare
  • EmblemHealth

At A Glance

  • Experience: 18 years of practice
  • Languages: English
  • Rate: $80 - 125/session


7162532704 Email Bryna
1333 Strad Avenue
Suite 109
North Tonawanda, NY 14120

Reach out to Bryna