Services
- Individual
- Adolescent/Teen
About My Clients
I work with teens, adults, and elders of all different kinds of cultural backgrounds, sexualities, spiritualities, and gender identities. I primarily use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to assist my clients on their mental health journey.
My Background and Approach
As a non-judgmental, client-centered, and non-directive therapist, my approach is grounded in creating a safe and supportive space where you can freely explore your thoughts, feelings, and experiences. I believe that you are the expert of your own life, and my role is to facilitate your self-discovery and personal growth. By cultivating a non-judgmental atmosphere, I aim to create an environment where you feel accepted and understood without fear of criticism or evaluation.