About My Clients
Have you ever felt like you were trapped in a dark hole and could not see the light, or possibly felt that you were the only one going through a difficult time? Maybe you are struggling with how to communicate effectively to your spouse/partner, how to co-parent successfully or simply how to manage your emotions in a healthy manner. You are not alone, I believe that my life experiences have given me the compassion needed to help families, individuals, and couples.
My Background and Approach
My specialties included an approach to therapy that is future-oriented, goal-directed approach to solving problems in our everyday lives. This approach focuses on solutions rather than the problem itself allowing you to gain a better understanding of the use of strengths that you possess rather than weaknesses.
My Personal Beliefs and Interests
As a therapist I am proud of you for taking the first step! Change can be scary, but it is inevitable and I am honored that you have come to me to reach out and make a positive change in your life. Counseling is a time for you and a form of self-care, come to your first session and you may be surprised to find how much better you will feel.