Carla Pallares Hutchison (she/her/hers)

My doctoral program was both focused on CBT and interpersonal therapy. I do not do traditional CBT, but I do incorporate a lot of CBT components such as examining how our thoughts influence our emotions, and behaviors, and noticing how transformative it is to support ourselves through positive self-talk and self-compassion.

I am trained in EMDR and find it to be so helpful to help clients with trauma, anxiety, and depression. I find EMDR so empowering as clients lead the process are able to process so much.

My doctoral program was focused on both CBT and IPT, and my conceptualization of my patient is mostly IPT. We are so impacted by our family of origin and our maladaptive patterns that we learned as children that keep us from getting our needs met in adulthood. Identifying these patterns and working on ways to get our needs me is such an incredible journey in therapy.

I utilized CBT and DBT to help client cope with trauma. I am trained in EMDR and EFT and I also incorporate components from these modalities to help clients have more tools to help them cope.

I utilize CBT and DBT to help client cope with trauma. I am trained in EMDR and EFT and I also incorporate components from these modalities to help clients have more tools to help them cope.

I have treated many clients with depression and utilize CBT and interpersonal therapy to help patients get excited again about themselves and their lives.

I utilize CBT and DBT to help client cope with trauma. I am trained in EMDR and EFT and I also incorporate components from these modalities to help clients have more tools to help them cope.

I utilize CBT and DBT to help client cope with trauma. I am trained in EMDR and EFT and I also incorporate components from these modalities to help clients have more tools to help them cope.

I am a trained positive discipline educator and I am passionate about helping clients with the transition to parenthood and helping them adjust and cope to the different phases of parenting.

I am trained in ACT and find it helps clients lives their lives in in line with their values and that it brings so many helpful tools to unhook from our challenging thoughts and emotions.

I have training in the Gottman method and helping couples work on communication, conflict resolution, and creating shared meaning can help couples have a happier and long lasting relationship.