Carlene Lehmann (she/ her)

Would you like to experience more CALM, EASE, and FLOW in your family? Would you like to WORK AS A TEAM with your partner and children? I am here to support you during the many transitions that occur in your life as a parent whether you are expecting a child, have a toddler, or teens. I can help give you MORE TOOLS FOR YOUR PARENTING TOOLBOX which will help you FEEL MORE CALM, CONNECTED, AND CONFIDENT as a parent. We all want to FEEL SUCCESSFUL in the most important job we have!

If you find yourself living in a nearly constant state of distress, emotional upheaval, chaos, and pain, or dealing with ongoing difficult relationship issues there could be unresolved trauma. When seeing a trauma therapist, it is possible to work through traumatic material. By resolving traumatic memory, there is the possibility to create a new and different future where dreams of fulfillment and ease can come true. Together, we can heal past trauma in gentle, safe, and effective ways.

Are you feeling frustrated with your relationship? Do you find yourselves arguing about finances and housework? Is it hard to trust your partner? Relationships can be challenging in our fast paced world with so many demands on our time and energy. We can help you and your partner increase respect, affection, and closeness in your relationship. I can help you enhance your communication skills keeping conflict discussions calm- creating more understanding between you and your partner.

Would you like to experience more calm, ease, and flow in your family? Would you like to work as a team with your partner and children? I am here to support you during the many transitions that occur in your life as a parent whether you are expecting a child, have a toddler, or teens. I can help give you more tools for your parenting toolbox which will help you feel more calm, connected, and confident as a parent. We all want to feel successful in the most important job we have!

If you find yourself living in a nearly constant state of distress, emotional upheaval, chaos, and pain, or dealing with ongoing difficult relationship issues there could be unresolved trauma. When seeing a trauma therapist, it is possible to work through traumatic material. By resolving traumatic memory, there is the possibility to create a new and different future where dreams of fulfillment and ease can come true. Together, we can heal past trauma in gentle, safe, and effective ways.

Are you feeling frustrated with your relationship? Do you find yourselves arguing about finances and housework? Is it hard to trust your partner? Relationships can be challenging in our fast paced world with so many demands on our time and energy. We can help you and your partner increase respect, affection, and closeness in your relationship. I can help you enhance your communication skills keeping conflict discussions calm- creating more understanding between you and your partner.

Are you feeling distant from your partner? Have you lost that 'loving feeling" you once had? We can help you reconnect and rebuild a healthy, satisfying relationship with your loved one. It is possible to have a relationship you look forward to going home to once again. To live a satisfying life, we must nourish relationships that make us feel happier, healthier, and more effective in all areas of our life. I can help you and your partner create a supportive and loving relationship.

Are you feeling distant from your partner? Have you lost that 'loving feeling" you once had? We can help you reconnect and rebuild a healthy, satisfying relationship with your loved one. It is possible to have a relationship you look forward to going home to once again. To live a satisfying life, we must nourish relationships that make us feel happier, healthier, and more effective in all areas of our life. I can help you and your partner create a supportive and loving relationship.

Are you overwhelmed by emotions that seem to arise out of the blue? Are you in relationship patterns that feel stuck? Do you have difficulty feeling safe with other people? If you’ve experienced a stressful or disturbing event that’s left you feeling helpless and emotionally out of control, you may have been traumatized. Psychological trauma can leave you struggling with upsetting emotions, memories, and anxiety that won’t go away. I am here to support you with safe and effective techniques.

Parenting is one of the hardest jobs we do and no one gives us a manual on how to raise our children into responsible, considerate and resilient human beings. I can help you learn effective ways to parent which can help you feel more connected to your child which can result in your child being more respectful, self-aware, and better able to handle the pressures of life.