Services
- Couples
- Family
About My Clients
I create a warm, safe space free of judgment and full of curiosity to explore these pieces of your life puzzle. After establishing trust, together we will explore your challenges through awareness of their impact on the relationships that mean the most to you. I will help you build your own relational tool kit to navigate your challenges and goals. I feel confident working with me will bring a new perspective and a better sense of understanding of yourself and your relationships.
My Background and Approach
I always tailor my approach to my clients’ needs, integrating progressive theories and nervous system regulation in my practice. I use theories such as Gottman (level one certified), Emotionally Focused Therapy, Satir's Human Growth Model, Somatic Therapy, Solution Focused Therapy, Play Therapy, Narrative Therapy, and Internal Family Systems.
My Personal Beliefs and Interests
Therapy is a way to honor your own experiences, love yourself and invest in your relationships with others. When you engage in therapy, you improve yourself and the ones you love the most.