Services
- Individual
- Couples
- Family
- Group
About My Clients
I specialize in working with adult individuals with trauma, chronic pain, and ADHD. I also specialize in working with couples and families to repair relationships and build communication. With my experience in my own healing journey as a client and knowledge as a counselor I can work as a guide and helping hand in your own healing journey.
My Background and Approach
I utilize an holistic approach which looks at the whole person and am trained in many techniques. I love combining somatic/body-based interventions with expressive arts in my work with clients. I help clients to gain awareness of their body and mind while finding alternative ways for them to express themselves.
My Personal Beliefs and Interests
I believe that change is possible and we are constantly gaining new experiences that can influence who we are. But our most challenging moments do not make us who we are. I believe everyone is deserving of mental healthcare and everyone should have a space to be heard and understood. I am a member and ally of the LGBTQ+ community. I have supported survivors of domestic violence for several years through volunteer work and community support. I support human rights and women rights. I've had the unique experience of being in therapy and knowing what it's like to be a client. I can help you by working with you, you are the expert of your life. With my experience as a client and knowledge as a counselor I can work as a guide and helping hand to get you where you want to be. I offer support and help anyway I can. If you want to learn more about how I can help you, shoot me a message or check out my website.