Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Do you lie awake at night, sheets twisting beneath you, worst-case scenarios running through your head? On social media, you’re bombarded with horrific news of terrorist attacks, plane crashes, mass shootings. Captions like “My mom is the best! I’d be lost without her!” make you clench up inside, heat coursing through your veins. People tell you to “Stay strong,” but they have no idea what you’ve been through. After experiencing trauma, nothing feels safe or certain. You are deserving of support
My Background and Approach
I feel called to be a therapist and find it a great privelge to hold space for you, to witness your honesty, pain and beautiful growth, and so honored that you share the most sacred and deepest parts of yourself with me. You know yourself better than anyone, as you have lived in your body your whole life. I believe in a collaborative and holistic approach to therapy. For nearly a decade I have met children, teens, couples, families, parents and adults exactly where they are at in life and walk with them to where they want to go. I use EDMR therapy for trauma work and find it to be an incredibly healing tool to work through trauma. Mindfulness is interwoven and believe that our body truly does keep the score. I utilize an attachment lens and believe we are wired for connection and find deep meaning in those attachments. You deserve to be seen, heard and feel valued. You are worthy!
My Personal Beliefs and Interests
This life can be wild, dark, and messy at times. Taking care of ourselves is so crucial to living our most beautiful life. I believe in the art of listening. I want to hear more than what is being said, the meaning in every pause. I want you to feel like you are truly heard and seen because you are valued, worthy and courageous. I am honored to care for you and your wellness. I believe in the healing power of relationships. My work starts with creating a safe and warm place for you to share your full self; a place for you to share your heart and all the messiness that comes. We will walk together toward the life that you want to live: one of wholeness and healing. Please, come as you are!