Services
- Individual
- Couples
- Family
About My Clients
I have worked with clients with wide ranging experiences including, parenting concerns, anxiety, depression, PTSD, relationship issues, adjusting to life changes, and low self compassion. I have worked with experiences such as sexual, and emotional abuse, child hood trauma and domestic violence.
My Background and Approach
My style is nurturing, warm, non-judgmental, and supportive, with assertiveness. I believe that therapist and client are colleagues, that clients should play a large role in treatment planning, and know themselves best. I have years of experience as a yoga teacher and if preferred can offer teaching of those practices for mental health.
My Personal Beliefs and Interests
I am here to support and empower you in this journey of change, growth, and understanding yourself deeper. I look forward to getting to know you.