Services
- Individual
- Couples
About My Clients
You are ready for change. Otherwise, you wouldn’t be here. You want something different or know something more is possible. Whether related to body, mind, spirit, or relationship struggles, I am honored to support you in your journey. It is my goal to empower each client to strengthen their sense of self, increase their ability to listen to their bodies and emotions, and have access to a plethora of tools as they engage fully with their lives.
My Background and Approach
My approach is relational and engaging, yet also direct. I am dedicated to stewarding a clear and compassionate environment in which clients can explore their unique strengths and inner resources, as well as struggles or challenges that may prevent them from thriving. I collaborate with each client to foster a space in which healing, growth, and understanding can create lasting change and translate into a life full of meaning and purpose. I guide clients to uncover experiences beyond the mind and unlock the wisdom held both within the body and the present moment. It is here that I encourage clients to dwell in the intersection between somatic psychology and spiritual/personal awakening. I have a background in multiple somatic and experiential approaches including Hakomi Somatic Psychotherapy, NeuroAffective Relational Model (NARM, treats complex PTSD), Attachment Theory, Women's Health, Psychobiological Approach to Couples Therapy (PACT), and Authentic Relating.
My Personal Beliefs and Interests
I aim to see clients in their wholeness, rather than any individual fragmented wounds that may present themselves. I am always cheering for each client’s innate wisdom and whole self to emerge in our work together. I am trauma-informed, sex and body-positive, and committed to increasing my social awareness. I believe it is essential to consider how systems of power and privilege relate to each person’s experience in the world and welcome these influences and inquiries into my counseling office.