Cassandra Enriquez

MA, MHC-LP, NCC
Accepting Clients

Therapy can be a vulnerable and challenging process. I provide a supportive and compassionate presence throughout each session.

Licensed Professional Counselor Associate in New York, NY
Supervised by Kelley Hershman LMHC

About My Clients

My approach to therapy is rooted in the belief that each client brings their own set of experiences, perspectives, and challenges to the therapeutic process. I believe that our childhood experiences shape our beliefs, behaviors, and relationships in profound ways. By creating a welcoming and non-judgmental space, I hope to empower my clients to explore and process their thoughts, feelings, and behaviors. I believe that each person possesses an innate capacity for healing and self-awareness.

My Background and Approach

Drawing from the principles of Internal Family Systems therapy, I work collaboratively with clients to explore the intricate dynamics of their internal worlds. By fostering a safe and supportive therapeutic environment, I help clients access their inner resources, cultivate self-compassion, and navigate the complexities of their emotional landscapes. I also draw on Acceptance and Commitment Therapy (ACT) to help clients develop mindfulness skills, gain greater self-awareness, and move towards valued goals. Finally, I incorporate Cognitive Processing Therapies to help clients reframe their thoughts, process traumatic experiences, and cultivate new perspectives on their lives. By addressing the cognitive distortions and negative beliefs that contribute to emotional distress, I empower clients to break free from patterns or ruminations and self-blame, fostering greater clarity, resilience, and emotional well-being.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Beacon
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • UMR
  • MagnaCare
I offer online counseling in the following states:

At A Glance

  • Experience: 1 year of practice
  • Languages: English

Info

202-838-6569 Email Cassandra
159 Bleeker St
2nd Floor
New York, NY 10012

Reach out to Cassandra