Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with adolescents and clients throughout their lifespan who are in the process of self-discovery and healing from trauma. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to some of those questions.
My Background and Approach
I work with each individual to develop a course of therapy that suits their unique needs - there is no "one size fits all" therapy. I practice an integrative approach to therapy bringing in techniques from a number of approaches as suited to the individual. Some approaches I draw from include CBT, DBT, narrative therapy, motivational interviewing and attachment theory. I am EMDR Certified and utilize this modality with clients to process a variety of traumas and distressing symptoms.
My Personal Beliefs and Interests
I believe in the importance of social justice and deliberate anti-racist practices. I recognize we are never done deconstructing our own biases, and I welcome being challenged on mine. I firmly believe all humans deserve a place to feel safe, accepted and valued and I strive to be that not only for my clients but to all those I encounter. I believe we all hold deep strength and capacity to heal, but sometimes need a supportive person to believe in us until we can believe in ourselves. If you are ready to find yourself, believe in yourself, and move forward in healing, you can call me or email me and we can talk about what you are looking for. I look forward to hearing from you.