About My Clients
Do you often feel worried, confused, down or overwhelmed? Do relationships feel like a struggle? Do you focus so much on others that you forget to care for yourself? Do you struggle with making decisions in your best interest? Are you ready to set aside time to rediscover you? I specialize in working with adults struggling with relationships, adverse experiences, and befriending themselves.
My Background and Approach
My approach is present and client focused. I believe therapy is a collaborative process. Together we will explore what is happening for you that may be bringing up unresolved issues from the past, old patterns, emotional blocks or stuck points for accomplishing your goals and living the life you want. Together we can explore a new way to live! I provide my clients with a safe and kind space to reflect, process, and integrate the struggles and experiences currently affecting their life. My passion is to support my clients, identify their inner strengths, resources and wisdom, and help cultivate more resilience, balance and confidence in weathering the storms of life.