Services
- Individual
About My Clients
My clients are those who are open and motivated to explore insights and to become closer aligned with their authentic self and values. Although I welcome all walks of life, I find it particularly rewarding to be able to hold space for those with marginalized identities. I have experience working with many folks who identity as being part of the LGBTQ+ and/or BIPOC communities.
My Background and Approach
My counseling style is personable but also directive when needed. I strongly believe in the natural healing that can occur within the context of a safe nonjudgmental relationship. I also use evidence-based practices from Solution focused therapy, ACT, DBT, and enjoy incorporating mindfulness. I am also trained in EMDR which is a modality that can significantly decrease trauma symptoms.
My Personal Beliefs and Interests
Inclusiveness is an important part of my personal beliefs and therefore in my practice as well. I am LGBTQ affirming, serve many BIPOC individuals in my practice, and social justice is an important aspect of my life both in and outside of the counseling realm.