Services
- Individual
- Couples
- Group
About My Clients
I have interdisciplinary degrees in nursing, psychology, counseling, and religious studies to address the mind, body, and spirit together. Reclaim your authentic self, reach your full potential, reach into the inner depths of yourself to learn, grow, and thrive! Create a life you love. Soar, heal from Within, love and cherish yourself. All of you!
My Background and Approach
I believe in working with the Whole Person to create balance, establish healthy habits, and rid old patterns and negative thinking that block progress and resist change. I create a sacred space for clients to explore, heal, and create lasting change as they listen to their hearts and accept and integrate the parts that have been lost or disconnected to heal, thrive, and grow. I draw from a variety of theories and techniques including: somatic therapy, neuroscience, functional medicine, Ayurveda mind body balancing, epigenetics, the micro biome , Jungian concepts, mindfulness CBT, and narrative therapy. I offer quantum healing & Ericksonian hypnosis, meditation and guided imagery.
My Personal Beliefs and Interests
I believe we have our own pharmacy inside of our minds that create joy and pleasure or distress and dis-ease.