Licensed Marriage and Family therapist providing online therapy.
Licensed Marriage & Family Therapist in Miami, FL
Depression can feel like a hole has swallowed you up whole and there's no way to get out. You may be having people in your life telling you to get over yourself, move on, or just be happy. If it was that simple no one would need therapy. I will be here to guide out of that hole step by step. Therapy is a journey and so is depression, but there is hope I promise. Even if it doesn't feel like it right now. Give yourself this chance to move forward from depression, you are incredibly worth it!
I did a 2 day training with Judith Beck as the speaker on CBT, at the Philadelphia CBT institute (with a special Q&A with Aaron Beck). I love how CBT can free the mind from believing the negative thoughts that permeate our lives.
I had a training seminar on this type of therapy, and I believe it is the easiest way to help reinforce clients that they are the experts of their own problems, and have within themselves the power to find solutions.
I have had multiple trainings on MI, and believe it can help help uncover different ways of thinking about a situation.
One of the most common reasons I see LGBTQIA clients is family non-acceptance. This is such a unfortunately common experience this community deals with, even in 2020. I also have seen many LGBTQ couples who are dealing with communication issues. I have also worked with gender non-conforming and trans clients. I will be here to lend a nonjudgmental and compassionate ear, and create space for you that maybe some people in your life simply refuse to.
As a LMFT I specialize in helping couples reconnect and learn how to communicate effectively. I know how easy it is to get stuck in very toxic patterns with our partners. I will help you identify these patterns and grow together as a couple.